Skinny Guy Benches 225. I know there are a lot of guys on here (probably. i'm 5'10 and 165 lbs, 225 bench is a big deal for us skinny guys. b e c o n s i s t e n t! but it's not a straightforward linear equation based on bodyweight and weight ratio alone. 1 in 100 guys can bench 225 within their first year of lifting weights. finally hit 225 on bench, after years of being the skinny weak guy in the group! Currently, i can do 3 clean reps of 225 but i've hit a wall. 1 in 20 can do it after a year, 1 in 6 after 3 years, and a third of guys can do it after 5. started insanely skinny doing 65 for one rep, took about 2 years to get 225 although in hindsight i was doing a lot wrong. Take someone who's 225 pounds; after years of learning proper form, diet, and training, i finally hit 225 pounds.
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Currently, i can do 3 clean reps of 225 but i've hit a wall. I know there are a lot of guys on here (probably. 1 in 100 guys can bench 225 within their first year of lifting weights. b e c o n s i s t e n t! started insanely skinny doing 65 for one rep, took about 2 years to get 225 although in hindsight i was doing a lot wrong. after years of learning proper form, diet, and training, i finally hit 225 pounds. finally hit 225 on bench, after years of being the skinny weak guy in the group! i'm 5'10 and 165 lbs, 225 bench is a big deal for us skinny guys. but it's not a straightforward linear equation based on bodyweight and weight ratio alone. Take someone who's 225 pounds;
Benching 225 for the First Time The Finale YouTube
Skinny Guy Benches 225 after years of learning proper form, diet, and training, i finally hit 225 pounds. after years of learning proper form, diet, and training, i finally hit 225 pounds. started insanely skinny doing 65 for one rep, took about 2 years to get 225 although in hindsight i was doing a lot wrong. i'm 5'10 and 165 lbs, 225 bench is a big deal for us skinny guys. I know there are a lot of guys on here (probably. finally hit 225 on bench, after years of being the skinny weak guy in the group! Currently, i can do 3 clean reps of 225 but i've hit a wall. b e c o n s i s t e n t! 1 in 20 can do it after a year, 1 in 6 after 3 years, and a third of guys can do it after 5. but it's not a straightforward linear equation based on bodyweight and weight ratio alone. Take someone who's 225 pounds; 1 in 100 guys can bench 225 within their first year of lifting weights.
